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How many calories do yo burn while 10 hours and 29 minutes of Rowing machine training?
Calories burned: | 137,280 |
Total duration: | 23669 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 23669 minutes of Rowing
- 23669 minutes of Hiking
- 23669 minutes of Running
- 23669 minutes of Walking: moderate pace
23669 minutes of regularly doing Rowing machine training will not only help you burn 137,280 calories but also raise your Metabolic Rate up to 140,246 kcal if you are a man and 139,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137280 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5489 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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