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How many calories do yo burn while 10 hours and 26 minutes of Rowing machine training?
Calories burned: | 210,627 |
Total duration: | 23666 min |
Your weight: | 89 kg |
23666 minutes of regularly doing Rowing machine training will not only help you burn 210,627 calories but also raise your Metabolic Rate up to 213,593 kcal if you are a man and 213,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210627 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8422 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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