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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 210,574 |
Total duration: | 23660 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23660 minutes of Rowing
- 23660 minutes of Cycling
- 23660 minutes of Mountain Biking
- 23660 minutes of Rollerblading
23660 minutes of regularly doing Rowing machine training will not only help you burn 210,574 calories but also raise your Metabolic Rate up to 213,540 kcal if you are a man and 212,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210574 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8420 Carrot
- 977 Doughnut
- 574 Hamburger
- 826 Candy bar (chocolate)
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