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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 170,330 |
Total duration: | 23657 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 23657 minutes of Rowing
- 23657 minutes of Cycling
- 23657 minutes of Rock Climbing
- 23657 minutes of Walking: moderate pace
23657 minutes of regularly doing Rowing machine training will not only help you burn 170,330 calories but also raise your Metabolic Rate up to 173,296 kcal if you are a man and 172,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170330 calories during your workout which is an equal amount of calories that are in:
- 2006 apples
- 6810 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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