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How many calories do yo burn while 10 hours and 14 minutes of Rowing machine training?
Calories burned: | 189,232 |
Total duration: | 23654 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23654 minutes of Rowing
- 23654 minutes of Rock Climbing
- 23654 minutes of Rollerblading
- 23654 minutes of Running 10 km/h
23654 minutes of regularly doing Rowing machine training will not only help you burn 189,232 calories but also raise your Metabolic Rate up to 192,198 kcal if you are a man and 191,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189232 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7566 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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