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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 236,460 |
Total duration: | 23646 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23646 minutes of Rowing
- 23646 minutes of Jogging
- 23646 minutes of Rollerblading
- 23646 minutes of Walking: moderate pace
23646 minutes of regularly doing Rowing machine training will not only help you burn 236,460 calories but also raise your Metabolic Rate up to 239,426 kcal if you are a man and 238,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236460 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9455 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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