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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 92,207 |
Total duration: | 23643 min |
Your weight: | 39 kg |
23643 minutes of regularly doing Rowing machine training will not only help you burn 92,207 calories but also raise your Metabolic Rate up to 95,173 kcal if you are a man and 94,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92207 calories during your workout which is an equal amount of calories that are in:
- 1086 apples
- 3687 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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