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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 139,476 |
Total duration: | 23640 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23640 minutes of Rowing
- 23640 minutes of Cycling
- 23640 minutes of Rock Climbing
- 23640 minutes of Swimming
23640 minutes of regularly doing Rowing machine training will not only help you burn 139,476 calories but also raise your Metabolic Rate up to 142,442 kcal if you are a man and 141,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139476 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5577 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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