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How many calories do yo burn while 15 hours and 24 minutes of Rowing machine training?
Calories burned: | 17,730 |
Total duration: | 2364 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2364 minutes of Rowing
- 2364 minutes of Swimming
- 2364 minutes of Walking
- 2364 minutes of Walking: moderate pace
2364 minutes of regularly doing Rowing machine training will not only help you burn 17,730 calories but also raise your Metabolic Rate up to 20,696 kcal if you are a man and 20,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17730 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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