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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 13,941 |
Total duration: | 2363 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2363 minutes of Rowing
- 2363 minutes of Jogging
- 2363 minutes of Running
- 2363 minutes of Walking: moderate pace
2363 minutes of regularly doing Rowing machine training will not only help you burn 13,941 calories but also raise your Metabolic Rate up to 16,907 kcal if you are a man and 16,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13941 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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