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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 139,346 |
Total duration: | 23618 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23618 minutes of Rowing
- 23618 minutes of Rollerblading
- 23618 minutes of Swimming
- 23618 minutes of Walking: moderate pace
23618 minutes of regularly doing Rowing machine training will not only help you burn 139,346 calories but also raise your Metabolic Rate up to 142,312 kcal if you are a man and 141,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139346 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5572 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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