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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 144,063 |
Total duration: | 23617 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 23617 minutes of Rowing
- 23617 minutes of Running
- 23617 minutes of Running 10 km/h
- 23617 minutes of Swimming
23617 minutes of regularly doing Rowing machine training will not only help you burn 144,063 calories but also raise your Metabolic Rate up to 147,029 kcal if you are a man and 146,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144063 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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