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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 165,291 |
Total duration: | 23613 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23613 minutes of Rowing
- 23613 minutes of Hiking
- 23613 minutes of Jogging
- 23613 minutes of Rollerblading
23613 minutes of regularly doing Rowing machine training will not only help you burn 165,291 calories but also raise your Metabolic Rate up to 168,257 kcal if you are a man and 167,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165291 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6609 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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