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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 210,129 |
Total duration: | 23610 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23610 minutes of Rowing
- 23610 minutes of Hiking
- 23610 minutes of Mountain Biking
- 23610 minutes of Swimming
23610 minutes of regularly doing Rowing machine training will not only help you burn 210,129 calories but also raise your Metabolic Rate up to 213,095 kcal if you are a man and 212,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210129 calories during your workout which is an equal amount of calories that are in:
- 2474 apples
- 8402 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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