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How many calories do yo burn while 9 hours and 28 minutes of Rowing machine training?
Calories burned: | 254,966 |
Total duration: | 23608 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 23608 minutes of Rowing
- 23608 minutes of Running 10 km/h
- 23608 minutes of Swimming
- 23608 minutes of Walking
23608 minutes of regularly doing Rowing machine training will not only help you burn 254,966 calories but also raise your Metabolic Rate up to 257,932 kcal if you are a man and 257,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254966 calories during your workout which is an equal amount of calories that are in:
- 3002 apples
- 10195 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1001 Candy bar (chocolate)
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