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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 235,980 |
Total duration: | 23598 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23598 minutes of Rowing
- 23598 minutes of Canoeing
- 23598 minutes of Jogging
- 23598 minutes of Rock Climbing
23598 minutes of regularly doing Rowing machine training will not only help you burn 235,980 calories but also raise your Metabolic Rate up to 238,946 kcal if you are a man and 238,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235980 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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