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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 115,620 |
Total duration: | 23596 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23596 minutes of Rowing
- 23596 minutes of Jogging
- 23596 minutes of Running 10 km/h
- 23596 minutes of Walking
23596 minutes of regularly doing Rowing machine training will not only help you burn 115,620 calories but also raise your Metabolic Rate up to 118,586 kcal if you are a man and 118,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115620 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4623 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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