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How many calories do yo burn while 8 hours and 33 minutes of Rowing machine training?
Calories burned: | 148,383 |
Total duration: | 23553 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 23553 minutes of Rowing
- 23553 minutes of Jogging
- 23553 minutes of Running 10 km/h
- 23553 minutes of Swimming
23553 minutes of regularly doing Rowing machine training will not only help you burn 148,383 calories but also raise your Metabolic Rate up to 151,349 kcal if you are a man and 150,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148383 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5933 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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