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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 244,909 |
Total duration: | 23549 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23549 minutes of Rowing
- 23549 minutes of Rock Climbing
- 23549 minutes of Running
- 23549 minutes of Walking
23549 minutes of regularly doing Rowing machine training will not only help you burn 244,909 calories but also raise your Metabolic Rate up to 247,875 kcal if you are a man and 247,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244909 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9792 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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