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How many calories do yo burn while 8 hours and 20 minutes of Rowing machine training?
Calories burned: | 197,736 |
Total duration: | 23540 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23540 minutes of Rowing
- 23540 minutes of Hiking
- 23540 minutes of Jogging
- 23540 minutes of Rock Climbing
23540 minutes of regularly doing Rowing machine training will not only help you burn 197,736 calories but also raise your Metabolic Rate up to 200,702 kcal if you are a man and 200,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197736 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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