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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?
Calories burned: | 211,671 |
Total duration: | 23519 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23519 minutes of Rowing
- 23519 minutes of Hiking
- 23519 minutes of Rollerblading
- 23519 minutes of Walking
23519 minutes of regularly doing Rowing machine training will not only help you burn 211,671 calories but also raise your Metabolic Rate up to 214,637 kcal if you are a man and 214,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211671 calories during your workout which is an equal amount of calories that are in:
- 2492 apples
- 8463 Carrot
- 982 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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