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How many calories do yo burn while 7 hours and 54 minutes of Rowing machine training?
Calories burned: | 176,355 |
Total duration: | 23514 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23514 minutes of Rowing
- 23514 minutes of Jogging
- 23514 minutes of Mountain Biking
- 23514 minutes of Walking: moderate pace
23514 minutes of regularly doing Rowing machine training will not only help you burn 176,355 calories but also raise your Metabolic Rate up to 179,321 kcal if you are a man and 178,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176355 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7051 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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