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How many calories do yo burn while 7 hours and 54 minutes of Rowing machine training?
Calories burned: | 94,056 |
Total duration: | 23514 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23514 minutes of Rowing
- 23514 minutes of Rollerblading
- 23514 minutes of Swimming
- 23514 minutes of Walking: moderate pace
23514 minutes of regularly doing Rowing machine training will not only help you burn 94,056 calories but also raise your Metabolic Rate up to 97,022 kcal if you are a man and 96,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94056 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3761 Carrot
- 437 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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