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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 267,957 |
Total duration: | 23505 min |
Your weight: | 114 kg |
23505 minutes of regularly doing Rowing machine training will not only help you burn 267,957 calories but also raise your Metabolic Rate up to 270,923 kcal if you are a man and 270,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267957 calories during your workout which is an equal amount of calories that are in:
- 3155 apples
- 10714 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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