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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 187,960 |
Total duration: | 23495 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23495 minutes of Rowing
- 23495 minutes of Jogging
- 23495 minutes of Rollerblading
- 23495 minutes of Swimming
23495 minutes of regularly doing Rowing machine training will not only help you burn 187,960 calories but also raise your Metabolic Rate up to 190,926 kcal if you are a man and 190,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187960 calories during your workout which is an equal amount of calories that are in:
- 2213 apples
- 7515 Carrot
- 872 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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