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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 220,796 |
Total duration: | 23489 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23489 minutes of Rowing
- 23489 minutes of Jogging
- 23489 minutes of Rock Climbing
- 23489 minutes of Running
23489 minutes of regularly doing Rowing machine training will not only help you burn 220,796 calories but also raise your Metabolic Rate up to 223,762 kcal if you are a man and 223,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220796 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8828 Carrot
- 1025 Doughnut
- 601 Hamburger
- 867 Candy bar (chocolate)
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