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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 103,290 |
Total duration: | 23475 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 23475 minutes of Rowing
- 23475 minutes of Cycling
- 23475 minutes of Hiking
- 23475 minutes of Rollerblading
23475 minutes of regularly doing Rowing machine training will not only help you burn 103,290 calories but also raise your Metabolic Rate up to 106,256 kcal if you are a man and 105,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103290 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4130 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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