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How many calories do yo burn while 7 hours and 10 minutes of Rowing machine training?
Calories burned: | 197,148 |
Total duration: | 23470 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23470 minutes of Rowing
- 23470 minutes of Rock Climbing
- 23470 minutes of Walking
- 23470 minutes of Walking: moderate pace
23470 minutes of regularly doing Rowing machine training will not only help you burn 197,148 calories but also raise your Metabolic Rate up to 200,114 kcal if you are a man and 199,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197148 calories during your workout which is an equal amount of calories that are in:
- 2321 apples
- 7883 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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