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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 173,611 |
Total duration: | 23461 min |
Your weight: | 163.1 lbs |
23461 minutes of regularly doing Rowing machine training will not only help you burn 173,611 calories but also raise your Metabolic Rate up to 176,577 kcal if you are a man and 176,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173611 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6942 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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