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How many calories do yo burn while 6 hours and 42 minutes of Rowing machine training?
Calories burned: | 253,173 |
Total duration: | 23442 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 23442 minutes of Rowing
- 23442 minutes of Jogging
- 23442 minutes of Swimming
- 23442 minutes of Walking: moderate pace
23442 minutes of regularly doing Rowing machine training will not only help you burn 253,173 calories but also raise your Metabolic Rate up to 256,139 kcal if you are a man and 255,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253173 calories during your workout which is an equal amount of calories that are in:
- 2981 apples
- 10123 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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