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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 12,657 |
Total duration: | 2344 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2344 minutes of Rowing
- 2344 minutes of Hiking
- 2344 minutes of Rock Climbing
- 2344 minutes of Rollerblading
2344 minutes of regularly doing Rowing machine training will not only help you burn 12,657 calories but also raise your Metabolic Rate up to 15,623 kcal if you are a man and 15,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12657 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 506 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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