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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 210,951 |
Total duration: | 23439 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23439 minutes of Rowing
- 23439 minutes of Rock Climbing
- 23439 minutes of Rollerblading
- 23439 minutes of Walking
23439 minutes of regularly doing Rowing machine training will not only help you burn 210,951 calories but also raise your Metabolic Rate up to 213,917 kcal if you are a man and 213,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210951 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8435 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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