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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 140,616 |
Total duration: | 23436 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23436 minutes of Rowing
- 23436 minutes of Jogging
- 23436 minutes of Running 10 km/h
- 23436 minutes of Swimming
23436 minutes of regularly doing Rowing machine training will not only help you burn 140,616 calories but also raise your Metabolic Rate up to 143,582 kcal if you are a man and 143,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140616 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5622 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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