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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 18,744 |
Total duration: | 2343 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2343 minutes of Rowing
- 2343 minutes of Hiking
- 2343 minutes of Running 10 km/h
- 2343 minutes of Swimming
2343 minutes of regularly doing Rowing machine training will not only help you burn 18,744 calories but also raise your Metabolic Rate up to 21,710 kcal if you are a man and 21,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18744 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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