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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 177,954 |
Total duration: | 23415 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 23415 minutes of Rowing
- 23415 minutes of Canoeing
- 23415 minutes of Rock Climbing
- 23415 minutes of Rollerblading
23415 minutes of regularly doing Rowing machine training will not only help you burn 177,954 calories but also raise your Metabolic Rate up to 180,920 kcal if you are a man and 180,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177954 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7115 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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