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How many calories do yo burn while 6 hours and 13 minutes of Rowing machine training?
Calories burned: | 187,304 |
Total duration: | 23413 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23413 minutes of Rowing
- 23413 minutes of Canoeing
- 23413 minutes of Jogging
- 23413 minutes of Walking: moderate pace
23413 minutes of regularly doing Rowing machine training will not only help you burn 187,304 calories but also raise your Metabolic Rate up to 190,270 kcal if you are a man and 189,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187304 calories during your workout which is an equal amount of calories that are in:
- 2205 apples
- 7489 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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