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How many calories do yo burn while 5 hours and 58 minutes of Rowing machine training?
Calories burned: | 154,426 |
Total duration: | 23398 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 23398 minutes of Rowing
- 23398 minutes of Cycling
- 23398 minutes of Rollerblading
- 23398 minutes of Walking
23398 minutes of regularly doing Rowing machine training will not only help you burn 154,426 calories but also raise your Metabolic Rate up to 157,392 kcal if you are a man and 156,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154426 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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