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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 93,576 |
Total duration: | 23394 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23394 minutes of Rowing
- 23394 minutes of Hiking
- 23394 minutes of Rock Climbing
- 23394 minutes of Swimming
23394 minutes of regularly doing Rowing machine training will not only help you burn 93,576 calories but also raise your Metabolic Rate up to 96,542 kcal if you are a man and 95,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93576 calories during your workout which is an equal amount of calories that are in:
- 1102 apples
- 3742 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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