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How many calories do yo burn while 5 hours and 46 minutes of Rowing machine training?
Calories burned: | 243,214 |
Total duration: | 23386 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23386 minutes of Rowing
- 23386 minutes of Cycling
- 23386 minutes of Swimming
- 23386 minutes of Walking: moderate pace
23386 minutes of regularly doing Rowing machine training will not only help you burn 243,214 calories but also raise your Metabolic Rate up to 246,180 kcal if you are a man and 245,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243214 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9725 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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