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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 219,706 |
Total duration: | 23373 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23373 minutes of Rowing
- 23373 minutes of Canoeing
- 23373 minutes of Rock Climbing
- 23373 minutes of Running 10 km/h
23373 minutes of regularly doing Rowing machine training will not only help you burn 219,706 calories but also raise your Metabolic Rate up to 222,672 kcal if you are a man and 222,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219706 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8785 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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