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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 207,886 |
Total duration: | 23358 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23358 minutes of Rowing
- 23358 minutes of Hiking
- 23358 minutes of Running 10 km/h
- 23358 minutes of Walking
23358 minutes of regularly doing Rowing machine training will not only help you burn 207,886 calories but also raise your Metabolic Rate up to 210,852 kcal if you are a man and 210,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207886 calories during your workout which is an equal amount of calories that are in:
- 2448 apples
- 8312 Carrot
- 965 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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