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How many calories do yo burn while 14 hours and 55 minutes of Rowing machine training?
Calories burned: | 16,345 |
Total duration: | 2335 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2335 minutes of Rowing
- 2335 minutes of Canoeing
- 2335 minutes of Running 10 km/h
- 2335 minutes of Swimming
2335 minutes of regularly doing Rowing machine training will not only help you burn 16,345 calories but also raise your Metabolic Rate up to 19,311 kcal if you are a man and 18,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16345 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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