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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 252,061 |
Total duration: | 23339 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 23339 minutes of Rowing
- 23339 minutes of Running 10 km/h
- 23339 minutes of Swimming
- 23339 minutes of Walking: moderate pace
23339 minutes of regularly doing Rowing machine training will not only help you burn 252,061 calories but also raise your Metabolic Rate up to 255,027 kcal if you are a man and 254,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252061 calories during your workout which is an equal amount of calories that are in:
- 2968 apples
- 10078 Carrot
- 1170 Doughnut
- 687 Hamburger
- 989 Candy bar (chocolate)
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