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How many calories do yo burn while 4 hours and 54 minutes of Rowing machine training?
Calories burned: | 140,004 |
Total duration: | 23334 min |
Your weight: | 60 kg |
23334 minutes of regularly doing Rowing machine training will not only help you burn 140,004 calories but also raise your Metabolic Rate up to 142,970 kcal if you are a man and 142,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140004 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5598 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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