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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 32 minutes of Rowing machine training?
Calories burned: | 186,496 |
Total duration: | 23312 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23312 minutes of Rowing
- 23312 minutes of Rock Climbing
- 23312 minutes of Running
- 23312 minutes of Walking: moderate pace
23312 minutes of regularly doing Rowing machine training will not only help you burn 186,496 calories but also raise your Metabolic Rate up to 189,462 kcal if you are a man and 188,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186496 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7457 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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