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How many calories do yo burn while 14 hours and 49 minutes of Rowing machine training?
Calories burned: | 19,004 |
Total duration: | 2329 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2329 minutes of Rowing
- 2329 minutes of Hiking
- 2329 minutes of Rock Climbing
- 2329 minutes of Swimming
2329 minutes of regularly doing Rowing machine training will not only help you burn 19,004 calories but also raise your Metabolic Rate up to 21,970 kcal if you are a man and 21,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19004 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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