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How many calories do yo burn while 14 hours and 48 minutes of Rowing machine training?
Calories burned: | 16,296 |
Total duration: | 2328 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2328 minutes of Rowing
- 2328 minutes of Rock Climbing
- 2328 minutes of Swimming
- 2328 minutes of Walking
2328 minutes of regularly doing Rowing machine training will not only help you burn 16,296 calories but also raise your Metabolic Rate up to 19,262 kcal if you are a man and 18,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16296 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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