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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 207,129 |
Total duration: | 23273 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23273 minutes of Rowing
- 23273 minutes of Jogging
- 23273 minutes of Running
- 23273 minutes of Walking: moderate pace
23273 minutes of regularly doing Rowing machine training will not only help you burn 207,129 calories but also raise your Metabolic Rate up to 210,095 kcal if you are a man and 209,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207129 calories during your workout which is an equal amount of calories that are in:
- 2439 apples
- 8282 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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