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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 139,626 |
Total duration: | 23271 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23271 minutes of Rowing
- 23271 minutes of Canoeing
- 23271 minutes of Cycling
- 23271 minutes of Rollerblading
23271 minutes of regularly doing Rowing machine training will not only help you burn 139,626 calories but also raise your Metabolic Rate up to 142,592 kcal if you are a man and 142,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139626 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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