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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 189,858 |
Total duration: | 23267 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23267 minutes of Rowing
- 23267 minutes of Running
- 23267 minutes of Swimming
- 23267 minutes of Walking: moderate pace
23267 minutes of regularly doing Rowing machine training will not only help you burn 189,858 calories but also raise your Metabolic Rate up to 192,824 kcal if you are a man and 192,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189858 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7591 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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